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2. CAP 4 Combat Sports



CAP 4 Combat Sports course was developed to educate Trainers, Coaches, and Athletes about the CAP Program.


Upon completion of this course you will be able to:

  • Explain how CAP exercises train for the worst case scenario
  • Describe the importance of tendons
  • Explain the benefits of increasing neck mass
  • Recognize the different types of strength required to reduce head acceleration
  • Implement the advanced level 2 exercises and
  • Recognize what their training purpose is
Refund Policy
We do not provide refunds, however if you have not signed into the course we will provide a credit for another course.

Any questions please contact us.